GLOW FITNESS

New Studio: 154 State St, North Haven

mat pilates • barre • yoga • sculpt

Glow Fitness is North Haven’s premiere boutique pilates studio, offering Mat Pilates, Barre, Yoga, and Sculpt classes. We hope to inspire you to love the journey of health and wellness — you can feel comfortable here no matter where you are on your fitness journey.

About the Owner

I’m Jess, the owner of Glow Fitness. I took my first pilates class in 2016 when a friend convinced me to go with her to a small studio. It was my first experience with group fitness and I immediately fell in love.

Prior to group fitness, I had a membership at a big box gym, but had no motivation to work out. I found myself doing the same few exercises every time, before quickly calling it a day and driving back home.

Once I experienced the boutique fitness atmosphere, I knew there was no going back. The feeling of working out together in a group setting, with an instructor providing the instructions, the motivation, and the appropriate challenge - made fitness fun again. Initially, I was amazed at how physical exercise could change your entire mood. Endorphins really are the best medicine. Now I rely on this philosophy. Working out no longer feels like a chore, but rather, a part of my routine that helps me feel good physically, mentally, and emotionally. Soon, I knew that inspiring others to feel the same was what I wanted to do.

Prior to opening Glow Fitness, I was a high school teacher. I used to rush home each day to get to the studio where I was a client, taking hundreds of classes over the course of four years. I began working as an instructor at two studios, teaching pilates, barre, and HIIT classes. In 2019, I completed my Stott Pilates training and certification in Manchester-by-the-Sea, Massachusetts, and first opened Glow Fitness in 2020 with humble beginnings. Now Glow Fitness is expanding in ways I never could have imagined.

I hope to inspire all of you to believe in the power of a workout — not to change the way you look — but to change the way you feel: physically, mentally, and emotionally. See you at the barre and on the mat.

Jessica