Class Schedule

Pre-registration is required for all classes. Walk-ins are not permitted. Please book on the Glow Fitness app.

Fall Schedule

SUNDAY

  • 10:00 - 11:00am SUNDAY YOGA

MONDAY

  • 11:00 - 11:45am MAT PILATES

  • 5:15 - 6:00pm BARRE-LATES

  • 6:15 - 6:45pm MAT PILATES

  • 7:00-7:30pm GLOW STRENGTH

TUESDAY

  • 8:00 - 8:30am MAT PILATES

  • 8:45-9:30am YOGA TONE + FLOW

  • 5:30 - 6:00pm MAT PILATES

  • 6:15 - 6:45pm GLOW STRENGTH

  • 7:00 - 7:30pm GLOW BARRE

WEDNESDAY

  • 7:30 - 8:00am PILATES SCULPT

  • 8:30 - 9:00am GLOW BARRE

  • 9:15 - 9:45am GLOW STRENGTH

  • 5:30 - 6:00pm POWER BARRE

  • 6:15 - 6:45pm ARMS + ABS

  • 7:00-7:30pm LOWER BODY SCULPT

THURSDAY

  • 8:30 - 9:00am GENTLE PILATES

  • 9:15 - 9:45am GLOW BARRE

  • 5:30 - 6:00pm PILATES SCULPT

  • 6:15 - 6:45pm POWER BARRE

  • 7:00 - 7:45pm FLOW to YIN

FRIDAY

  • 9:00 - 9:30am MAT PILATES

  • 5:30 - 6:15pm YOGA TONE + FLOW

SATURDAY

  • 9:00 - 9:45am GLOW BARRE / SATURDAY SCULPT

    (Glow Barre 1st Saturday of each month, Saturday Sculpt all other Saturdays)

Private Sessions: Limited Availability - weekday mornings only. Please email info@glowfitnessct.com to coordinate