GLOW FITNESS

NORTH HAVEN, CT

BARRE | MAT PILATES | YOGA

An empty dance studio with wooden floors, large mirrors on the right wall, ballet barres, and shelves with exercise equipment and mats. String lights decorate the room, with a neon sign that says "GLOW" on the back wall.
Badge with red and beige colors, featuring a large blue star, three smaller black stars, and black laurel branches, with white text inside a red circle that says "Best of New Haven 2024 Winner." A red banner underneath reads "New Haven Register."

Boutique fitness studio specializing in Barre, Mat Pilates, and Yoga

New Here? See our New Clients page

Studio News & Upcoming Events

Event poster for Bouquet Barre on Saturday, May 30th featuring images of various floral bouquets.

Flowers meet fitness in this fun Saturday morning class! Energize, strengthen, and tone the body in an all-levels barre and mat pilates workout. Then head to our flower bar to design your own custom bouquet to take home. 

Space is very limited - reserve your spot!

Tickets
Flyer for yoga at the farm event featuring a scenic field with flowers and a sky with clouds, event details include location, date, and time.

Join us for a peaceful morning at Two Meadow Farm (just 4 minutes from Glow Fitness) for an outdoor yoga flow. This all-levels yoga session invites you to slow down, stretch, and enjoy the fresh air. After class, enjoy tea and light refreshments while connecting with others at the farm. Whether you're a seasoned yogi or just starting out, this is the perfect way to unwind and recharge.

Please note this event is RAIN OR SHINE

*Please bring your own yoga mat and dress appropriately for the weather. In the case of rain, we will be under a barn roof 

*Childcare available during event! If interested please email twomeadowfarmct@gmail.com by June 15th to coordinate 

Tickets

2026 Event Gallery

  • Three cups of matcha latte with whipped cream and green matcha powder, a container of wooden stir sticks, and a sign with suggested matcha latte recipes on a white table. The background shows a cozy indoor setting with string lights.

    Pilates + Matcha 5/16/26

  • A gray rabbit with white markings on its face sitting on a black yoga mat inside a fitness studio, with blurred workout mats and a counter with a neon sign that says 'glow fitness' in the background.

    Bunny Yoga 4/26/26

  • Group of people gathered around a table, placing decorated insoles with various colorful patterns and messages.

    Make Your Own Grip Socks Workshop 3/14/26

  • Group of women participating in a yoga or fitness class in a studio, sitting on mats in a cross-legged position, forming heart shapes with their hands smile, with neatly folded clothing and towels in front of them. The studio has mirrors, soft lighting, and a sign that says 'GLOW' on the wall.

    Galentine's Day Pilates & Stretch 2/14/26

  • Group of people sitting on Pilates mats in a fitness studio, smiling and posing for a photo. The studio is decorated with string lights, a neon sign that says 'GLOW,' and mirrors along the walls.

    4th Annual Bring Your Boyfriend to the Barre 2/13/26

Thank You!

CELEBRATING 5 YEARS IN BUSINESS

Pictures from our 5 Year Anniversary Celebration & Open House on Saturday November 8th 2025

Thank you all for making Glow Fitness your workout home.

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2025 Event Gallery

  • A Christmas-themed dessert display with gingerbread cookie boxes, colorful icing, frosting, candy toppings, and bowls of white pudding or custard, decorated with artificial red and white flowers, a red neon sign, and holiday boxes.

    Core & Cookies 12/20/25

  • A smiling woman in black workout clothing standing next to a sign celebrating 5 years in business for Glow Fitness, which offers barre, Pilates, and yoga classes. The sign is on a window of a brick building and reads "Thank You! Celebrating 5 Years in Business." There is a pumpkin on the window sill.

    5 Year Anniversary Celebration 11/8/25

  • A group of people participating in a yoga class in a dimly lit room with colorful, reflective lights on the ceiling. They are all in a side plank pose with one arm raised, on yoga mats arranged in rows.

    Halloween HIIT Pilates & Spooky Yin Yoga 10/30/25

  • Four women sitting on yoga mats in a dance studio decorated with fall-themed garlands and lights, smiling at the camera.

    Trivia Night at the Studio 10/23/25

  • Group of people participating in outdoor yoga class in a backyard, sitting on colorful yoga mats, with trees, string lights, and a white building in the background on a sunny day.

    Pinot & Pilates 9/27/25

  • Person holding a plastic cup of iced coffee with caramel syrup layered at the sides, with a "parada." logo on the cup featuring a coffee bean, and a wooden sign with the same logo in the background.

    Parada Coffee Pop-Up 9/20/25

  • Arrangement of wellness and meditation items on a wooden floor, including singing bowls, shakers, a rolled mat, stones, and towels, set in a yoga or meditation studio with mats lined up in the background.

    Summer Spa Day 8/17/25

  • Group of women gather in a restaurant with yellow curtains and exposed ceiling beams, some tables for drinks and snacks, and a TV screen showing a sports game.

    Trivia Night 7/24/25

  • Group of women in a fitness studio, some holding pigs, smiling for a photo. Neon sign spelling 'GLOW' on the wall, string lights overhead, yoga mats on the floor.

    Piggy Pilates 6/29/25

  • Group of nine women smiling and holding drinks inside a winery, with large wine barrels and a sign reading 'Valor Wines' in the background.

    Pinot & Pilates at the Winery 6/14/25

  • Neon sign saying 'glow fitness' with various flower bouquets in black vases in a fitness or wellness studio.

    Petals & Pilates 5/31/25

  • Black and white cat with yellow eyes, sitting indoors with a white circle displaying donation information, along with a message of gratitude and paw print icons.

    Spring Donation Class 5/10/25

  • Women participating in a fitness class in a studio, sitting on mats, holding drinks and snacks, with a neon sign and string lights on the wall, large windows providing natural light.

    Pajama Barre Brunch 4/26/25

  • A small pig standing on a black yoga mat inside a fitness studio with a glowing

    Piggy Pilates 3/15/25

  • Display of several silver, gold, and rose gold necklaces on a jewelry stand, with a sign indicating prices for different types of bracelets and a discount offer.

    Permanent Jewelry Pop-up 2/15/25

  • A group of women participating in a barre and stretch class in a fitness studio, with mirrored walls, yoga mats, and decorative string lights.

    Galentine Self Care Barre & Stretch 2/15/25

  • Group of people sitting on yoga mats in a fitness studio with decorations, colorful lighting, and a neon sign that reads 'Bring your Boyfriend to the Barre'.

    3rd Annual Bring Your Boyfriend to the Barre 2/7/25

Unlimited Membership

Advertisement for Glow Fitness in North Haven, CT, offering unlimited monthly membership for $165 with auto-pay, including classes like barre, Pilates, and yoga, with discounts for attending three or more classes per week and 10% off on apparel.

Our most popular pricing option

With the Unlimited Monthly Membership, you get unlimited classes plus a 10% discount on all Glow Fitness brand apparel. If you take three classes per week or more, this deal is for you. $165 per month with autopay. No commitment - cancel anytime.